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Andy Hood.

ULTRA & ENDURANCE RUNNER

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Josh Kerr world record run breaking the mile record

Josh Kerr world record run breaking the mile record

Josh Kerr's Mile World Record: A Lesson in Belief, Support and Teamwork

Running Ramblings

table with variety of food and protein shakes, running shoes and text "A runners guide to recovery fuel"

table with variety of food and protein shakes, running shoes and text "A runners guide to recovery fuel"

What to Eat After a Run: A Runner's Guide to Recovery Fuel

Ultra Running Adventures

runner sitting on ground looking up, with text "how to taper and what it is"

runner sitting on ground looking up, with text "how to taper and what it is"

The Runner's Guide to Tapering for a Race: What It Is, Why It Works, and How to Survive It

Running Ramblings

salomon sports water bottle next to packet on sports drink with text "Infinit Go Far Review"

salomon sports water bottle next to packet on sports drink with text "Infinit Go Far Review"

Infinit :GO FAR Endurance Fuel: A Runner's Review

Product Reviews

running holding a 100KM sign with text "ultra challenge a review & complete guide"

running holding a 100KM sign with text "ultra challenge a review & complete guide"

Ultra Challenge: The UK's Most Inclusive Ultra Series, A Review & Complete Guide

picture of bowls of pasta, cereal, banana with runners and text "carbing up for a marathon"

picture of bowls of pasta, cereal, banana with runners and text "carbing up for a marathon"

How to Carb Up Before a Marathon or Ultra: A Practical Guide to Carb Loading (Plus the Science, If You Want It)

Running Ramblings

two runners in a city and on a mountain trail with text "training for your first 50K"

two runners in a city and on a mountain trail with text "training for your first 50K"

How to Train for Your First 50K: Why the Same Plan Can't Prepare You for Two Different Races

Running Ramblings

Humorous square cover image for a running blog article titled “Strava vs Chip Time.” The image features exhausted runners checking Strava on an Apple Watch Ultra, race spectators holding cardboard protest signs reading “Chip Time Only” with “Strava” crossed out, and a gym influencer filming fake workouts with a tripod and ring light. Bright, vibrant colors, bold typography, energetic race atmosphere, and comedic fitness culture satire designed to grab attention on Instagram and social media.

Humorous square cover image for a running blog article titled “Strava vs Chip Time.” The image features exhausted runners checking Strava on an Apple Watch Ultra, race spectators holding cardboard protest signs reading “Chip Time Only” with “Strava” crossed out, and a gym influencer filming fake workouts with a tripod and ring light. Bright, vibrant colors, bold typography, energetic race atmosphere, and comedic fitness culture satire designed to grab attention on Instagram and social media.

Strava Time vs Chip Time: No, Mine Doesn't Count, And Neither Does Yours

Running Ramblings

marathon runners in london with text "strava vs runna do you need both"

marathon runners in london with text "strava vs runna do you need both"

Runna vs Strava: Which Running App Is Right for You? (2026 Comparison)

man running on trail with picture of a running shoe and text "my running shoe rotation may 2026"

man running on trail with picture of a running shoe and text "my running shoe rotation may 2026"

My Running Shoe Rotation — May 2026

Running Ramblings

Blog cover graphic for “The Best Ultra Marathons in the UK,” featuring a trail runner in a scenic mountain landscape with bold, colourful typography and ultra running themed visuals.

Blog cover graphic for “The Best Ultra Marathons in the UK,” featuring a trail runner in a scenic mountain landscape with bold, colourful typography and ultra running themed visuals.

The Best Ultra Marathons in the UK: A Runner's Guide to the Top Events and Organisers

Bold, high-energy blog cover graphic for “HOKA UTMB Mont-Blanc: The Complete Guide to Trail Running’s Greatest Week,” featuring a trail runner climbing a steep mountain path in the Alps. The design includes dramatic alpine scenery with snow-capped peaks, a vibrant crowd, and race flags, combined with large brushstroke-style typography in white, blue, and red. The layout uses a dynamic color palette and strong contrast to highlight key themes of trail running, mountain racing, preparation, and the iconic UTMB event in Chamonix.

Bold, high-energy blog cover graphic for “HOKA UTMB Mont-Blanc: The Complete Guide to Trail Running’s Greatest Week,” featuring a trail runner climbing a steep mountain path in the Alps. The design includes dramatic alpine scenery with snow-capped peaks, a vibrant crowd, and race flags, combined with large brushstroke-style typography in white, blue, and red. The layout uses a dynamic color palette and strong contrast to highlight key themes of trail running, mountain racing, preparation, and the iconic UTMB event in Chamonix.

HOKA UTMB Mont-Blanc: The Complete Guide to Trail Running's Greatest Week

Ultra Running Adventures

Runner in mountains, blue sky. Text: "Frequently Asked Questions: Ultra Marathon Training." Vibrant colors, motivational mood.

Runner in mountains, blue sky. Text: "Frequently Asked Questions: Ultra Marathon Training." Vibrant colors, motivational mood.

Ultra Marathon Training: What it Actually Teaches You

Ultra Training Guidance

My Ultra Marathon Training Journey: Building My 2026 Season

My Ultra Marathon Training Journey: Building My 2026 Season

My Ultra Marathon Training Journey: Building My 2026 Season

Running Ramblings

Blog post by Race Doubt Doubt by ultra runner Andy Hood

Blog post by Race Doubt Doubt by ultra runner Andy Hood

Race Day Doubt: The Mental Battle Every Runner Knows

Running Ramblings

runner in a white top and dark sun glasses

runner in a white top and dark sun glasses

Case Study: My 24-Hour Treadmill Ultra and the 2–6 a.m. Performance Drop

Ultra Training Guidance

runner in dark sunglasses in a white nike running top

runner in dark sunglasses in a white nike running top

Running Through the Night: Understanding Circadian Rhythms and the Circadian Low and the Effects on Ultra Running

Ultra Training Guidance

runner in a white nike top wearing dark sunglasses

runner in a white nike top wearing dark sunglasses

The Running YouTube Channels I Actually Trust

Running Ramblings

Why Run a 50K on a Treadmill in a Shopping Centre?

Why Run a 50K on a Treadmill in a Shopping Centre?

Why Run a 50K on a Treadmill in a Shopping Centre?

running man in dark sunglasses and a white nike t shirt

running man in dark sunglasses and a white nike t shirt

Sometimes You Have to Be Ridiculous (Or: How I Lost a Ball and Gained a Mission)

Cancer Awareness

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