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Andy Hood.

ULTRA & ENDURANCE RUNNER

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two runners in a city and on a mountain trail with text "training for your first 50K"

two runners in a city and on a mountain trail with text "training for your first 50K"

How to Train for Your First 50K: Why the Same Plan Can't Prepare You for Two Different Races

Running Ramblings

Blog cover graphic for “The Best Ultra Marathons in the UK,” featuring a trail runner in a scenic mountain landscape with bold, colourful typography and ultra running themed visuals.

Blog cover graphic for “The Best Ultra Marathons in the UK,” featuring a trail runner in a scenic mountain landscape with bold, colourful typography and ultra running themed visuals.

The Best Ultra Marathons in the UK: A Runner's Guide to the Top Events and Organisers

Runner in mountains, blue sky. Text: "Frequently Asked Questions: Ultra Marathon Training." Vibrant colors, motivational mood.

Runner in mountains, blue sky. Text: "Frequently Asked Questions: Ultra Marathon Training." Vibrant colors, motivational mood.

Ultra Marathon Training: What it Actually Teaches You

Ultra Training Guidance

runner in a white top and dark sun glasses

runner in a white top and dark sun glasses

Case Study: My 24-Hour Treadmill Ultra and the 2–6 a.m. Performance Drop

Ultra Training Guidance

runner in dark sunglasses in a white nike running top

runner in dark sunglasses in a white nike running top

Running Through the Night: Understanding Circadian Rhythms and the Circadian Low and the Effects on Ultra Running

Ultra Training Guidance

runner in a white nike top wearing dark sunglasses

runner in a white nike top wearing dark sunglasses

The Running YouTube Channels I Actually Trust

Running Ramblings

runner in white nike top with text does runna tell you to slow down

runner in white nike top with text does runna tell you to slow down

Does Runna tell you to slow down?

Ultra Training Guidance

runner running through a city with text "the problem with Runna"

runner running through a city with text "the problem with Runna"

The Problem With Runna: What an Experienced Runner Really Thinks

Start line of the 2023 London2Brighton ultra marathon

Start line of the 2023 London2Brighton ultra marathon

Training for your first 100K: gear & mind games

Ultra Training Guidance

Ultra marathon training, nutrition and illness

Ultra marathon training, nutrition and illness

Training for your first 100K: nutrition, illness & injury

Ultra Training Guidance

Start line of the London2Brighton 100K ultra marathon

Start line of the London2Brighton 100K ultra marathon

Training for your first 100K: training plans

Ultra Training Guidance

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